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Circuit Trainer

Circuit Trainer
  • #: 195925
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-07-25
  • Current Version: 1
  • 1 (iOS 4.0 Tested)
  • Size: 3.70 MB
  • Language: English
  • Seller: Yura Zelditch
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.2 or later
  • © 2010 YZ Productions
  •  Add to Favorite apps

 

Description

Circuit training is an excellent workout regimen that involves both aerobic and anaerobic exercises. Two of the key benefits to circuit training are the building of endurance and the shedding of body fat. Circuit involves performing an exercise for a set amount of time - usually one minute - then proceeding to the next exercise and so on. Completing every exercise in succession (usually 7-10 exercises) is called a circuit. Using slightly lower weight coupled with higher repetition increases muscle strength and tone while integrating the aerobic aspect helps burn fat.

Circuit Trainer is the iPhone & iPod Touch's premier application for circuit training. Choose from nearly a dozen preset circuits or build your own from an exercise database of over 100 workouts. You can also add your own exercises to the database and include them in your custom built circuits!

This is the perfect circuit training app for the home user. This app utilizes exercises that do not require machines and can be easily done with inexpensive equipment available from any fitness store.

This app includes:

Prebuilt circuits

Over 100 different exercises

Auditory and visual time warnings

Ability to add your own exercises

Ability to build your own circuits

Log to save your workouts

Exercises that cover every muscle group in your body

iOS4 compatible

iPhone Screenshots

Circuit Trainer iPhone Screenshot 1
Circuit Trainer iPhone Screenshot 2

Video Reviews

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Customer reviews

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Rated 3/5 based on 3 customer reviews.

 

5/5 stars

Great App!

:
I've been using this app for 2 weeks now I'm very happy with it. The design is well thought out, easy to use and has a good variety of exercises I never even knew about.

What I like the most is that it doesn't require any large gym machines to run through the circuits. I can take all the equipment I need to a corner of my gym and perform the exercises without getting in the way of someone else or someone else getting in my way.

I highly recommend this app.

0/5 stars

Crashes all the time

:
Few exercise data base no scope to add anything involved with cables. App crashes a lot. Give option of adding music with a timer.

5/5 stars

Keep it simple

:
Awesome workout app. I have about 5 other "best selling" fitness apps on my phone and this one beats them all by far. Im a competitive Amateur Boxer (2x state Champion) and this app is great for functional sports training. I have recently got into Jiu Jitsu and this app helps me there too. Its easy to use, different hard workouts everytime, and it's a great time saver. As far as music goes, u can multitask with the iPod feature or pandora. An if ur experienced in the gym u can prob figure out how to sub cables instead of free weights. The only improvement I can see is u should market the app better so more people get in shape

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The information may be outdated (2011-04-24 23:14:56). For actual information go to iTunes

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